We have put together a ‘Beginner to 5k Obstacle Race’ 8-week training plan, and a ‘Beginner to 10k Obstacle Race’ 8-week training plan, for free, just for you. To receive this printable plan to put on your wall, your desk or keep on your phone, simply click on the image below and fill out your details.

We have an official training provider for each of our Gauntlet Games locations, and you can benefit from special discounts with them if you’d like to join them to get fit for the Games. Click on your Event Location page to find out more.

Join the Training Club

Although you don’t need to be fit to take part in The Gauntlet Games, it’s always more fun to run when you have more energy. So, we’ve set up the Gauntlet Games Fitness Club, in collaboration with My Zone wearable fitness trackers.


We have an awesome deal for you on My Zone Fitness Trackers, offering you £50 off retail value. Instead of £129.99, the tracker is priced at £79.99.

How It Works:

Purchase your wearable fitness tracker online, using promotional code ‘GGUK001’,

  • When tracker arrives, join the Gauntlet Games group on the App.
  • Start using the tracker, and we will set you challenges and keep you on track for your training for the race.
  • There is no cost other than the cost of the fitness tracker!

The Fitness tracker works by monitoring your heart rate and measuring your effort, awarding you points. In doing this, you are working out on a level playing field – so you can easily get more points than a professional athlete, if you work hard enough!

Check out more information in this review from the Mirror